With one more day to go on the cleanse, I am feeling much better. Last night I went to my spin class at the YMCA. Wow, is that a workout. They just recently changed the format, so it is much more challenging than before.
I’m excited to find out my results tomorrow and see how well I did. Even though the cleanse ends tomorrow, does not mean I can go back to eating all the sugar and other things. This is only the beginning and I hope to continue for a long time.