AdvoCare Cleanse – Day 8

I am in the final push of the cleanse. Only a few more days to go. The challenge will be to continue eating healthy and not going back to some old habits. A good friend recommends the 80/20 rule. 80% healthy and 20% fun. You do need to enjoy sweets every so often, and I think that is a great rule to live by.

I am also excited to check on the results on Wednesday. I’m hoping to be down a few pounds and inches. We’ll see!

Tonight is the gym and the spin class. It’s hard, but I love it!

DO YOU WANT TO KEEP UP ON THE LATEST WITH ADVOCARE? JOIN MY MAILING LIST AND RECEIVE A FREE SAMPLE OF SPARK! (SPARK DELIVERS MENTAL ENERGY AND FOCUS WHILE PROVIDING MORE THAN 20 VITAMINS, MINERALS AND NUTRIENTS. AVAILABLE IN THE US ONLY.)
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