Today was a bit of a challenge. At church, there is always some sort of snack or treat. This morning they had mini-scones which looked really good. I really wanted to have one, but I didn’t. I was able to discipline myself and not have one.
I think many people won’t do a cleanse because they think they won’t be able to complete it. They think they will give in to the temptation. But, if you really want to do it, you will find ways to overcome the temptations and as time goes on, it will become easier and easier to resist.
Today’s dinner was a chicken chili in the crock pot. It was really good. Only three more days left and then I will be able to check the results. I am still feeling better and looking better.